Yoga for Core (and Booty!) – 30 Minute Yoga Practice – Yoga With Adriene

– Hey everyone, welcome to Yoga with Adriene. I’m Adriene. Today we have a home practice that’s gonna tone the core and the booty. So this is a big request, having a little fun with it. We’re bringing the yogic perspective to a video that tones the core and helps you get dat booty. Let’s […]

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TRUE – Day 21 – FINESSE | Yoga With Adriene

– Hi everyone, and welcome to TRUE, your 30 day yoga journey. It’s day 21. (whistles) And today’s practice is about finesse. So eliminating force and bringing more finesse into our practice. It’s time, let’s get started. (uplifting music) Okey doke, dudes and dudettes, let’s begin on all fours today. Take your time getting there. […]

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