Yoga For Beginners (15 minute Class) 30 Day Challenge Day 4 | Fightmaster Yoga Videos

Hello, it’s Lesley Fightmaster Welcome to day 4 of our 30 days of yoga It is still a little bit chilly So I’ve got my big puffy vest on So we’re gonna start on our backs today. So getting comfortable I have two yoga blocks today and I encourage you to get yoga blocks if […]

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Standing Tall, a yoga class focused on balance, posture, and breath

– I’m Julie Bailis, here at Mountain View Wellness. And Amy Valente is here with us this morning and she’s gonna tell us about her class called Standing Tall. – Hi, hi Julie. – Hi! – [Both] Good morning. – Good morning. Standing Tall is a little more of a challenging class. Thinking about balance […]

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Yoga For Tight Hips & Flexibility ♥ Mind- Body Release | Khmer Temple Ruins

hey guys welcome to the beautiful country side of cambodia we are here on a top of a mountain at this beautiful ancient ruined gtemple it is truly breathtaking and unbelievable here right now and I got a yoga class for you thats going to focus on opening your hips and letting go of any […]

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