Exercise To Overcome Fear 😱 10 minute Yoga Class To Overcome Fear

Hiiiiiiiiiiii Idan here from And today we’ll take the first step Towards overcoming fear! You know, we have many fears in our lives fear of failure, fear of death, fear of being alone, fear of losing control, fear of commitment, fear of rejection, and the list goes on and on… If you won’t learn how […]

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The Right Way To Do Downward Dog, Low Cobra and Other Yoga Poses, with Beth Cooke

(upbeat music) – Hi guys, I’m hanging out with my friend Ella here, and we’re gonna show you things that people commonly get wrong, all right, maybe not wrong, but there’s better ways of doing it. So, downward facing dog, medem, bravo, so take your regular down dog, middle fingers face forward so you have […]

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