Month of Yoga | 31 Days of Yoga | Gentle Flexibility & Meditation | Day 30

hi everyone welcome back to Rachel Pichler yoga it is the second last day of our month of yoga bittersweet maybe we should do this again sometime but it’s not the last day it’s the second last day so we’re gonna do a little bit of meditation a little bit of stretching it’s gonna be […]

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The Right Way To Do Downward Dog, Low Cobra and Other Yoga Poses, with Beth Cooke

(upbeat music) – Hi guys, I’m hanging out with my friend Ella here, and we’re gonna show you things that people commonly get wrong, all right, maybe not wrong, but there’s better ways of doing it. So, downward facing dog, medem, bravo, so take your regular down dog, middle fingers face forward so you have […]

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