Sawyer Training – Picaridin Topical Insect Repellent Lotions and Sprays with 20% Picaridin

– Hey, it’s Amy with Sawyer and I want to tell you why we believe Picaridin is the best all-around topical insect repellent from the backcountry to the backyard. Picaridin is the synthetic replica of the piperine molecule in the pepper plant and it’s highly effective at repelling mosquitoes and ticks. But it’s also great […]

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Зарядка для мужчин с гирей. Разминка и зарядка в одном комплексе

hi everyone i hope you are all healthy and you are fine, how about a little training with a kettlebell I see that you do not mind and with you, of course, Sergey Kashirin we finally went without problems train on the street but today as on evil charged rain and therefore have to exercise […]

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毎日の体操メソッド No.25 Every Day Exercise Method No.25

25 day of Every Day Exercise Method. Today’s work is wrist stretch, Kotegaeshi. This is not only wrist stretch. Apply pressure to belly and make Hara, middle core consciousness firmly. Stand up center axis comfortably. Hold the hand by Hara, middle core consciousness. Take down the hand like putting into Hara, belly. Relax shoulder and […]

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