Massage Therapy for Common Sports Injuries : Sports Massage for Hamstring Injuries: Part 1

ALEXSON ROY: So what we’re going to work on now is track-related issues, sports massage track-related issues. The main problem with a lot of track runners is the hamstring. They always pull the hamstring. Some of them fake it because they’re losing but a lot of them don’t. And the ones that don’t you know […]

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How to Do Hara & Leg Shiatsu Massages : How to Do Kidney Meridian Shiatsu Massage

O.k. so now we’re moving into the kidney meridian. With Sarah’s leg now resting on my leg I’m actually using my thumb and working the lower part of her calf, the side calf here from the ankle to the knee. make sure you support your partner with your hand. Start from the ankle and start […]

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