How To Make Calendula Lotion! + Recipe & More!

Skin health informs overall wellness since it functions as an immune organ. Keeping the body moisturized helps maintain a protective barrier that preserves cellular integrity and supports systemic immunity. Loss of this barrier leaves the skin susceptible to infection due to breakdown of its physical cell structure and from microbiome disturbance. Why Make A Lotion? […]

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Head Massage Therapy How To Give Scalp Massage, HD Full Body Work Gregory Gorey Relaxing ASMR Music

Life Wisdom. Psychetruth Massage. Welcome back everybody. This is Gregory Gorey and today we’re going to do some relaxing head and scalp massage. So I’d like to start back here, back behind the ear. It feels really really good. I love the feeling of this. This myofascial system actually winds through and wraps up and […]

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How to Meditate for Beginners | The Ultimate Easy Guide to Meditation & Mindfulness

If you’re looking to learn how to meditate, or you’re new to meditation and are finding it all a little confusing, this is the video for you. Today we’ll explore what meditation it is, what to expect, how to do it, and a few of the pitfalls and myths surrounding the subject. We’ll also investigate […]

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Back Massage Therapy How to for Sciatica Pain Relief Treatment, Cranio-Sacral Techniques

Greetings again! This is Athena Jezik. We’re gonna work on some more videos and explain some things out. Sciatica seems to be a problem that many many people suffer from so i thought i would go through a little bit more sciatica work and explanation on how i deal with sciatica. There’s many different techniques […]

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