Reflexology for Thyroid – Massage Monday #425

Hi everyone. I am Yasuko and it’s time for Massage Monday. This week I’m going to show you the reflexology for thyroid. Thyroid gland is a small butterfly-shaped organ located below the Adam’s Apple. This hormone gland is responsible for growth, metabolism and development of the human body. You can massage these reflexes to promote […]

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How to massage the triceps with a percussive massager | Self-massage deep-tissue treatment therapy

How to massage the triceps muscles. This muscle is located on the backside of the arm, between the shoulder and the elbow. Start anywhere on the back of the arm. Hold one position for 15-30 seconds. Use the Verve to target tight muscle knots and trigger points. Use the Sport if you want to cover […]

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Massage Tutorial #7 – How to Give a Back Massage (with Sub Eng)

How can we perform a simple but effective relaxing massage on the back? We will see it on today’s video. Hi, I’m Roberto, your massage tutor. Today we will see how to perform a relaxing back massage, with very simple, yet very effective manual skills. Let’s start our simple but effective relaxing back massage. First […]

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Acupressure Massage Therapy – Get Rid Of Common Pains At Home

To get instant relief start from the wrist by measuring it with three fingers. The point at which the third finger touches the middle of your wrist is the acupoint take your thumb and apply pressure to the point where you start to feel a slight discomfort but only apply enough pressure to interrupt the […]

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Naipo Rechargeable Air Compression Leg Massager (Big Discount!) – Massage Monday #489

Hi everyone. I am Yasuko and it’s time for Massage Monday. This week a massager maker Naipo sent me this rechargeable air compression leg massager. So I’m going to try this and review it. I’ve always been interested in these kinds of air compression massagers so I’m very excited. Let’s see what’s in the box. […]

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How to massage the flexors of the wrist with a percussive massager | Massage treatment tips

How to massage the flexor muscles of the wrist. This muscle group is located on the inside of the forearm, between the elbow and the wrist. Start by placing the massager close to the elbow and then move towards the wrist. Use the Verve to target tight muscle knots and trigger points. Use the Sport […]

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How to massage the upper traps and rhomboid muscles with a percussive massager | Massage therapy

How to massage the muscles of the upper back. The key muscles of this area include the trapezius, rhomboids, levator scapulae, and erector spinae. Start between the spine and the shoulder blade, and then move up. Use the Verve to target tight muscle knots and trigger points. Use the Sport if you want to cover […]

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How to massage the extensors of the wrist with a percussive massager | Massage treatment tips

How to massage the extensor muscles of the wrist. The main portion of this muscle group is located on the outside of the forearm, between the elbow and the wrist. Start near the elbow, and then move towards the wrist. Use the Verve to target tight muscle knots and trigger points. Use the Sport if […]

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Massage Tutorial #6 – Body’s Surface Muscles (with Sub Eng)

What are the superficial muscles of our body and what are they called? We will found out in today tutorial video. Hi, I’m Roberto, your massage tutor. Today I want to talk to you about the importance of basic knowledge of the superficial muscles of our body. For those who perform wellness massages it is […]

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How to massage the biceps muscles with a percussive massager | Deep-tissue massage therapy tips

How to massage the biceps muscles. This muscle is located on the front of the arm between the shoulder and the elbow. Start anywhere on the front of the arm. Use the Verve to target tight muscle knots and trigger points. Use the Sport if you want to cover a wider area. For a more […]

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