Guided Sleep Meditation for Insomnia Relax, Calm, Sleep Ethereal Meditations

Welcome to Ethereal Meditations. The intention of this guided meditation is to help encourage a full body-mind sensation of sleepiness, so that you can work with your body to naturally fall asleep. Perhaps you struggle with insomnia. Or maybe your mind becomes active at night, and worries begin to surface as you lay in bed […]

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10 Minute Guided Meditation For Positive Energy Powerful Instant Relaxation – Self Love Series

for this week’s video we are going to be doing a 10-minute guided meditation we’re gonna be focusing on self-love and filling you everything around you with a positive high vibration energy so I want you to get as comfortable as you possibly can make sure you’re somewhere quiet or you won’t be disturbed set […]

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PITA Deep Relaxation – www.pita-guided-meditation.com

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