LETTING GO – a Guided Visualization Exercise, Empower Yourself, Breathe & Focus on Now – Be Happy

Hi everyone, we will be practicing today some letting go. Letting go has lots of meanings. It is mostly about losing some control, living behind us old memories, and taking our life more lightly. In our exercise today, however, letting go will be about finding an island of peace within ourselves. During the day we […]

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How to Meditate and Train Your Brain for Improved Shooting Performance and Better Focus

Hey guys Chris Sajnog here your firearms training guru and in this short video I want to talk about the importance of having a daily meditation practice and give you a few simple tips to help get you started now retired Navy SEAL sniper Chris Kyle all right so what is meditation and what is […]

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☁️ Soft Body Scan ☁️ Peace & Gratitude Inducing Guided Meditation

This is Rasa. Welcome to your meditation. For this meditation please find a comfortable place to sit. You can in any way you like, as long as you are comfortable, relaxed and feeling content in your sitting posture. Place your hands in your lap, faced upwards. Close your eyes. Begin to induce stillness. Take seven […]

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☁️ Soft Body Scan ☁️ Peace & Gratitude Inducing Guided Meditation

This is Rasa. Welcome to your meditation. For this meditation please find a comfortable place to sit. You can in any way you like, as long as you are comfortable, relaxed and feeling content in your sitting posture. Place your hands in your lap, faced upwards. Close your eyes. Begin to induce stillness. Take seven […]

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RECEIVE UNEXPECTED MONEY: 💰💰ACQUIRE WEALTH WHILE YOU SLEEP AND MEDITATE💰💰

나는 돈을 부르는 자석이다. 나는 돈을 부르는 자석이다. 돈은 나의 삶에 기대하고 기대치 않았던 방식으로 다같이 들어온다. 돈은 나의 삶에 기대하고 기대치 않았던 방식으로 다같이 들어온다. 나의 삶은 풍요로 가득 찬다. 나의 삶은 풍요로 가득 찬다. 나는 항상 더 많은 돈을 벌기 위한 사냥을 한다. 나는 항상 더 많은 돈을 벌기 위한 사냥을 한다. 나는 […]

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POWERFUL Hypnotic SLEEP (ASMR) • MONEY & ABUNDANCE Soothing Meditation

This is Rasa. Welcome to another powerful guided meditation. Lie down and ease into your sleeping position It is time for your body to rest, for your mind to relax and for your soul to take a break Close your eyes, take a deep breath in As you breathe in, breathe in deeply and slowly […]

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