☁️ Soft Body Scan ☁️ Peace & Gratitude Inducing Guided Meditation

This is Rasa. Welcome to your meditation. For this meditation please find a comfortable place to sit. You can in any way you like, as long as you are comfortable, relaxed and feeling content in your sitting posture. Place your hands in your lap, faced upwards. Close your eyes. Begin to induce stillness. Take seven […]

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☁️ Soft Body Scan ☁️ Peace & Gratitude Inducing Guided Meditation

This is Rasa. Welcome to your meditation. For this meditation please find a comfortable place to sit. You can in any way you like, as long as you are comfortable, relaxed and feeling content in your sitting posture. Place your hands in your lap, faced upwards. Close your eyes. Begin to induce stillness. Take seven […]

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POWERFUL Hypnotic SLEEP (ASMR) • MONEY & ABUNDANCE Soothing Meditation

This is Rasa. Welcome to another powerful guided meditation. Lie down and ease into your sleeping position It is time for your body to rest, for your mind to relax and for your soul to take a break Close your eyes, take a deep breath in As you breathe in, breathe in deeply and slowly […]

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Memory fit – How I learnt to exercise my memory | Anastasia Woolmer | TEDxDocklands

Translator: Carol Wang Reviewer: Zsófia Herczeg Three years ago, if you invited me to a dinner party – let’s say ten people – I wouldn’t have remembered the names of nearly anyone around the table. I wouldn’t have remembered the facts from the interesting stories they told, and so if I wanted to retell any […]

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EXERCISE AND THE BRAIN – SPARK BY JOHN RATEY ANIMATED BOOK SUMMARY

Imagine you are offered to give up 30 minutes of your morning time in exchange for free a magic pill. The pill improves your learning capability reduce your anxiety and stress improves your mood and motivation and generally it makes you a better version of yourself for the rest of the day. So would you […]

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AKASHIC RECORDS • Access ANY Info • Psychic Practice Meditation

This is Rasa and welcome to your guided meditation. You are about to enter a state of deep meditation. If you are outside in nature or inside in a quiet space, make sure you feel grounded and comfortable in your environment so you can stay focused, yet relaxed. Arrive in your chosen position with a […]

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How to Exercise More as a Student – College Info Geek

I get inspiration from a lot of people. One of those people is Elliott Hulse, a strongman and YouTuber who’s simple, no frills style of teaching, and very minimalistic editing of his videos gave me the confidence that I actually needed to start making videos without thinking that I needed insane editing and huge budgets […]

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