Complete Body Scan & Transformation | ‘The Desert Oasis’ Guided Meditation

Find a quiet and comfortable place to sit or lie down where you can spend time for yourself relaxing, enjoying, discovering and being yourself! Gently close your eyes and take a few deep and slow breaths. Simply, flow with your deep and slow in-breath’85and, flow with your deep and slow out-breath. Relax. Feel how your […]

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Body & Mind Healing Guided Meditation | The Healing Cylinder Of Light

This is Rasa and welcome to your meditation. To get full benefits from this meditation, please read the description of this session. Lay or sit down in a way that is very comfortable for you, and preferably somewhat straight, with your back either fully on the ground or if you are sitting make sure that […]

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