Moving with the Mind of Meditation / Running and Meditation HD -Sakyong Mipham Rinpoche. Shambhala

People have been asking me about the relationship between mind and body and I am currently about to run a marathon and I’m in training. People think it’s kind of unusual for a Tibetan lama to be exercising, let alone running a marathon, and what the relationship between body and mind is and running and […]

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(ENG)예뻐졌네!머했어?🤔12minute Diet Dance Workout[Chueonny Home Diet Exercise]

We’re having a hard time lately. But let’s get over it! In this situation is, the more you must work out more! When you exercise, a lively energy rises Positive energy is generated. From now on, let’s start exercising together to become healthier, happier and more beautiful! Click Like, Subscribe, Set the alarm and Let’s […]

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