Hi everyone. I am Yasuko and it’s time for Massage Monday. I have been super busy and my hands have been
hurting a bit. This week I’m going to show you the self Shiatsu
massage on hands that I’m doing for my hands. Let’s start with the top of the hand. Put three imaginary dots on the space between
the extensions of the finger bones. With five fingers you have four spaces between
the finger bones. Press each dot or stimulate each dot with
a hooked thumb. Repeat on all the dots. If you are pregnant, skip the space between
your thumb and index finger as there is an acupressure point to induce labor. Now the fingers. Put imaginary dots on each finger. On the thumb, three dots on three locations
with six dots between the base and the joint and three dots at the nail base. On the rest of the fingers, three dots on
four locations with six dots between the base and the joint. Three dots in the middle section. And three dots at the nail base. Press or stimulate every single dot with a
hooked thumb. Then the palm. Put three imaginary dots on three lines. Again, press or stimulate each dot with a
hooked thumb or index finger joint. Finish up with a shake and snap on each finger. I have a link to another video below on how
to do this particular technique. Repeat on the other hand. Thanks for watching. I’ll see you back next week. Make it a great week. Feel free to comment below and please don’t
forget to subscribe.