– If you’re having a headache or migraine you’re gonna wanna stay
tuned to this video. I go over one of my super secret tips to get rid of it within seconds. Once again I’m Dr. Gregg Gerstin here at Align Wellness Center. I’m a chiropractor and I
focus on helping members of our community with a life
of optimal health and wellbeing Today I wanna talk with you
about an acupressure point that’s really powerful
in helping to relieve the tension that can cause a headache. If you or someone you
know needs this video so pass them along if they’re
suffering from a headache. Here’s the tip and here’s the place. So what we’re going to
use is actually our hand and we’re going to use
the webbing of our hand between our first and our second digits. And you can call them
whatever fingers you want or say that this is a thumb or whatever, but it’s between these two fingers. We’re gonna find in the webbing and we’re gonna put our pressure right in the middle of the
webbing on the outside. You’re gonna rub this area
in a circle for 30 seconds. We’re not gonna do the whole seconds but I want for you to see what I’m doin’. Then you’re gonna flip
over and you’re gonna do the other side for 30 seconds. This is a tip for you to use at home when you wind up havin’
one of those headaches pup off and spring up
without you expecting it. However if this doesn’t wind
up taking care of your headache you need to connect with your chiropractor particularly your corrective chiropractor that’s gonna help to restore
the curves of your spine so the energy can get
through to every tissue, organ and gland in your body. If you don’t know of one, feel free ask her about that in the notes and I’ll help you wind up finding one. So that you can wind up
getting rid of these headaches, not just for this episode, but for good. And so you can get back to that life of optimal health and wellbeing. Once again I’m Dr Gregg Gerstin
with Align Wellness Center. And thank you for letting
me be a part of your health. (upbeat music)